Hi, I'm Tamara, the founder of Connected Threads Psychology. I'm a psychologist based on the Sydney's North Shore. I know reaching out for support can take a lot of courage, and I don't take that lightly. My aim is to create a space where you can feel safe, understood, & able to show up exactly as you are. From there, we can gently begin to explore what's been going on for you, at a pace that feels right. I believe every person carries a unique & meaningful story. It is a gre

Starting therapy is a big step and it's really normal to feel a mix of emotions. Whether you have never seen a psychologist before or you're returning to therapy after some time away, people often have questions about what to expect as they start the process. My aim is to make this process feel as safe, supportive, and straight forward as possible from the very beginning. Your First Session: Getting to Know You Your first session is all about getting to know you, at your pace