Introduction to Me

Hi, I'm Tamara, the founder of Connected Threads Psychology. I'm a psychologist based on the Sydney's North Shore.

I know reaching out for support can take a lot of courage, and I don't take that lightly. My aim is to create a space where you can feel safe, understood, & able to show up exactly as you are. From there, we can gently begin to explore what's been going on for you, at a pace that feels right.

I believe every person carries a unique & meaningful story. It is a great privilege that my work allows me to walk alongside people as they make sense of their stories.

I always aim to work in a collaborative way, which means we will try & figure things out together. I'm not here to tell you who you are or what you "should" do, but support you in developing a deeper understanding of yourself. I try to help my clients explore their thoughts, emotions, relationships & build self compassion along the way.

I love learning, so I am often reading, training and adding to my "toolkit" to make sure I can tailor therapy to each person I work with. I've always been really curious about human behaviour & what shapes us. That curiosity and passion carries into my work.

I am open to working with whatever people bring to the table, in all its messiness. At the heart of therapy is the relationship we build together. Feeling safe, heard & supported makes a big difference to the outcome of therapy so I try to create this space for each of my clients.

If you would like to learn more about my qualitfications and professional background, please feel free to check out the "About" page.

If you think we might be a good fit, please reach out through our "Contact Us" page or via our number 0482 032 330. I am able to provide in person therapy in Pymble, Sydney or online support via telehealth.