There is a particular kind of loneliness that comes with losing a pregnancy. You are grieving. You may be grieving the baby you got to meet briefly. Or the potential of the little person you were looking forward to holding. You might be noticing the loss in the way you had already started rearranging your life around them, the version of the next family celebration you had quietly built in your head. And yet, for many of the people around you, there is nothing visible to grie

If you're reading this, I imagine there is a good chance there was something about your birth experience that hasn't sat right with you. Maybe you've felt shaken, confused or overwhelmed since giving birth. Maybe any time you're asked about your birth experience you panic, shut down or want to cry. Maybe you've been told "you & your baby are healthy nothing else matters" & yet this doesn't really soothe what you're feeling. I want to state this at the outset: your experience